On January 1, 2011 we will begin a church-wide 21 day period of prayer and fasting. In this blog entry, it is my hope to share with you the guidelines for what has become known as the "Daniel Fast." This fast is taken from the life of the Prophet Daniel of the Old Testament, who was a witness to kings and nations. This list is not conclusive, but should give you guidelines of things to AVOID and things to EAT. FOODS TO EAT Whole Grains (brown rice, oats, barley) Legumes (dried beans, pinto beans, split peas, lentils, black-eyed peas) Fruits (apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, oats, figs, grapefruit, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, papayas, peaches, pears, pineapples, plums, prunes, raisins, rasberries, strawberries, tangeloes, tangerines, watermelon) Vegetables (artichokes, asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, chili peppers, corn, cu...